A Healthy Spine and Nervous System

A healthy spine and nervous system has always been at the centre of the Chiropractic Wellness Lifestyle.

Most people think back and spine pain is about muscles, bones and joints but in many cases the underlying cause, and therefore the real key to lasting correction, is about nerve interference.

It’s all about communication and electricity (electrical power). Just think in our day-to-day lives where would we be without any form of communication (talking, telephones and human interaction) or electricity (in our houses, cars, at work and play)?

Well, the body is designed in just the same way – to be run by a vast communication network – the nervous system.


The chiropractic approach maximises your body’s health potential by removing anything that interferes with your electrical communication network and that can mean better digestion, stronger immunity, more energy and awesome wellbeing!

So what to do now? Firstly, get adjusted and pain free. Secondly, attend workshops, ask questions and get answers. Thirdly, stay well by watching our videos and reading our handouts, health newsletters and bulletins.

BOOK AN APPOINTMENT
A Healthy Spine and Nervous System

If our spine was located on our face we’d take much better care of it than we do now. So what do we have to do to care for our back and nervous system better?

Optimal Exercise

Movement is life and life is movement. But where do I start? How much should I exercise and for how long? What is safe and appropriate for my back problem, for my body type, my age?

Optimal Nutrition

There is no one diet that is good for everybody and at different times of life our bodies have different nutritional needs. Negotiating the diet and nutritional maze can be daunting but we can show you where to start and guide you along the way.

KNOWLEDGE

Getting pain-free and well again and then staying pain free and well demands a plan that includes some specific health Knowledge. What should I do and what should I not be doing?