LHCC Advanced Workshops for 2024
Optimal health = body, mind, emotions and spirit.
How do we help you become optimally healthy? Firstly and foremost are your chiropractic adjustments which get your spine and nervous system up to speed. Secondly, our workshops are designed to revolutionise your life by giving you the tools, the information, the skills and the motivation to maximise your health potential in all parts of your life.
BASED AROUND OUR FOUR PILLARS OF HEALTH, OUR WORKSHOPS LAY THE FOUNDATIONS FOR LIFE-LONG AND PROFOUND WHOLE-PERSON WELLBEING.
Breathe Easy - The Breath of Life! Relax in minutes. Learn a breathing practice that will dissolve stress quickly and efficiently. Learn how correct breathing helps your health as well as helping your spine function correctly, and your adjustments hold for longer. Calm your mind and feed your cells with more life-giving oxygen by learning simple tips and advice for better breathing.