WORKSHOPS

“At LHCC one of our prime objectives is for you to grow, not just a little bit, but we want you to grow dynamically and profoundly towards your optimal health”

Q&A – Every Advanced Workshop will now contain a segment when you can ask questions on the evening’s topic or any other topic to do with health and chiropractic.
Hot Topics and Research – Dr John presents current hot topics in health and new research for discussion.
Casebook – Dr John presents a case that makes you think. Examples of chiropractic success cases or natural healing that expand our understanding and inspire us all.

October 18, 2017
Strengthen Your Core, Strengthen Your Spine
Strengthen Your Core, Strengthen Your Spine

Get intimate with your core! Knowing your core muscles and exercising them is absolutely vital for a resilient spine. Learn and practice the two methods of activating your core as well as the four simple steps to exercising with your core muscles engaged. Suitable for advanced exercisers and beginners alike. Plus Q&A, Ask The Doctor and What’s Topical?

October 18, 2017
Strengthen Your Core, Strengthen Your Spine
Strengthen Your Core, Strengthen Your Spine

Get intimate with your core! Knowing your core muscles and exercising them is absolutely vital for a resilient spine. Learn and practice the two methods of activating your core as well as the four simple steps to exercising with your core muscles engaged. Suitable for advanced exercisers and beginners alike. Plus Q&A, Ask The Doctor and What’s Topical?

November 02, 2017
Healing from the inside out
Healing from the inside out

This workshop is designed to demystify some of the common myths around what actually constitutes healthy food and how disease starts in the body from the food choices we make.

November 15, 2017
Breathe Easy – The Breath of Life!
Breathe Easy – The Breath of Life!

Relax in minutes. Learn a breathing practice that will dissolve stress quickly and efficiently. Learn how correct breathing helps your health as well as helping your spine function correctly, and your adjustments hold for longer. Calm your mind and feed your cells with more life-giving oxygen by learning simple tips and advice for better breathing. Q&A, Ask The Doctor and What’s Topical?